Raising the Bar

In our adventure to eat plants I have noticed how easy it is to over compensate with grains and starches. I think I am going to try a couple of things to keep it in check. I think I am going to try to have one completely raw food day once a week. It's a little scary but I've come this far why can't I try it? I am also going to limit grains to once a day. So if I have brown rice for lunch it's gonna have to be quinoa for dinner and I am also going to make my own breads,pitas, tortillas, etc. I can manage the ingredients by using whole wheat and no sugar and I can replace some of the grain with things like flax meal. It's going to be harder but I think we can do it! I'm also getting ready to try a "no added salt" challenge. I'll keep ya posted!